Moving Beyond the Known

The biggest challenge to progress is our resistance to move beyond the known. 

I’ve grown comfortable with blues and greens, a complimentary color palette that soothes me. But mixes of red tones have found their way into a couple of recent paintings, perhaps inspired by the spectacular sunsets of late.

Although there are things I like about the paintings, a subtle tension becomes evident when I look at them, an experience that reminds me how difficult it is to gaze upon the unfamiliar.

The painting shown above is one example.

Of course, it could also be that the painting doesn’t work well in some way, the reason I feel a bit off center when I look at it. But I also know that our perception about what “works” is largely determined by what we’ve learned that means. 

How do we know what we could like if we never try anything new?

I make this post – open to feedback about the painting, as always – but also as a conversation starter about moving beyond the known. 

Where do you find it most challenging to sit with the unknown in your life?

Sunlit Path


Ripples of light
Unfolding a path
Over vast, shifting earth

Circuitous, but leading
Not the shortest line
But there

Along with that lone tree
Whispering wind-filled stories
Of survival and new branches

Look back if you must
But notice the widening arc
The trail gone past

Tales of your struggle
Are etched in your bones
You need not repeat them

Now, away from the setting sun
Step into your long shadow, embrace
And watch the tide shift

The unknown
Place of your thriving
Lies just ahead

© Amanda Reilly Sayer

Accept Your Gifts (Part 2)

When someone asks good questions, we often discover new things about ourselves and gain insight by the chance to more fully articulate our experience. I am so grateful to have been interviewed for this amazing podcast – Accept Your Gifts – which encourages all of us to live our most creative lives. I’ve previously blogged about part 1. Here is a description and link to part 2.

In part 2 of this series, podcaster Tracy Crow, an author, writing coach, and Marine Corps veteran, talks with Amanda Reilly Sayer, a pediatric psychiatric nurse practitioner, about the “paintings I’ve pulled out of the fire…and some actually go in the fire!” As Amanda explains, “It’s a beautiful thing to be on your journey…and to watch someone grow.” She says that each painting also reminds her of the story behind the creation of each — its layers, imperfections, transparency. And, Amanda treats us with a reading of several Haiku poems!

You may find both part 1 and 2, along with other creatively inspirational interviews here. I hope you’ll check it out and let me know what you think!

Want to Spark Joy without Tidying up?

Make art where you find it. Every day. For YOU and for love. This isn’t a Hallmark card, it’s a way of being.

Don’t wait for Valentine’s Day!

Deliberate creative acts, even small ones, feed your spirit. Do it with heart shaped strawberries or whatever inspires you. Make art – broadly defined- to create your best, most authentic life.

At most, it took an extra minute to decorate my husband’s breakfast plate as shown. The choice to do so made me smile, made him feel special, and added a little extra, out of the green box beauty, to our St. Patrick’s Day morning. Triple win.

Truth in advertising: I’m hardly an apron-clad housewife, looking for all the ways I can please my man. Most days I barely get Cheerios in a bowl for myself. Does he eat breakfast on those days? I don’t know! This post isn’t about being a good partner, at least not directly.

It’s about nurturing your creative spirit and watching your world transform!

When you cultivate a creative mindset, every day offers opportunities to make something new, to see the world with fresh eyes and an open heart. A creative approach to life changes everything.

And that’s not all…

When you find ways to share your art with others, you contribute to the pool of love. In case you hadn’t heard: love is the best antidote to fear. Don’t you want to feel less afraid? More joyful?

Making art (cultivating a creative mindset) is a form of self-love; sharing is how you spread love to others. Not everyone will feel the love, but even if one person does, the ripple effect may create a wave of goodwill. Don’t you think we need more of that?

Need more examples, more explanation?

Read more about #makeartwhereyoufindit here.

Want to Live Your Best Life?*

So often we fail to notice the interesting, potentially inspiring, or beautiful, things around us. We’re busy, tired, distracted. Hardwired to notice threat, we’re more likely to attend to the things that could go wrong, than to appreciate the musical quality of the wind, or an unusual shade of green.

Except when we train ourselves to do otherwise, as artists of all types do.

“But, I’m not artistic!”, at least some of you protest. To which I would suggest you might broaden your definition of art. To make art where you find it.

Have you ever read a sentence that made your toes curl with understanding, so moved you copied and posted it so you’d see it again? Shared a photo of a sunset? Picked and dried a wildflower that reminded you of a trip to the mountains? Kept a rock you found on the seashore and set it on your windowsill, next to the others you couldn’t leave behind?

I could go on. The point is to recognize your role in creating your experience, to look closely beyond the familiar, the easily unnoticed. To discover whether your artful witness can spark joy, no Marie Kondo style tidying up required!

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Painting the days as they come

Winter Windstorm, 11×11 watercolor

You know those days. When everything feels a bit off?

Yesterday was that kind of day for me. It started with a dental appointment. We lost power due to tree-bending, frigid winds. There were no candles to be found, at least ones not scented with the makings of nausea. You get the idea!

To be clear, it wasn’t a terrible day. I’m grateful for teeth, access to dentistry, and a home that usually has electricity. The day was just a bit askew. Much like a “fresh breeze” scented candle which, in fact, smells like nothing found in nature!

It’s not the sort of day that usually inspires me to paint. But with the power out, my options for escape were limited. Plus, I wondered if it would be possible to paint myself into an improved mood state.

Verdict: not really. At least, not this time! Instead, I painted this very unusual painting, which probably represents the day more than changed the course of it.

Truth in advertising: the painting looks best from a distance. But then again, so do those kind of days.